House of Qi
Adapting? Or Settling for Less?
The art of life is a constant readjustment to our surroundings. — Kakuzo Okakaura You are lying in bed, thinking pleasant thoughts and...
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House of Qi
Mar 31, 20212 min read
Immune For Life
If you want to have a healthy immune system, you need to laugh often, view life with a positive eye, and put yourself in a relaxed state...
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House of Qi
Mar 24, 20212 min read
Autumn Is Awesome
Delicious autumn! My very soul is wedded to it, and if I were a bird I would fly about the earth seeking the successive autumns. — George...
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House of Qi
Mar 17, 20212 min read
Autumn On My Mind
Autumn leaves don’t fall, they fly. They take their time and wander on this their only chance to soar. — Della Owens, “Where The Crawdads...
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House of Qi
Mar 10, 20212 min read
Retrain Your Brain
Keep your face to the sunshine and you cannot see a shadow. — Helen Keller Do you like yourself? Are you comfortable being alone with...
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House of Qi
Mar 3, 20212 min read
Can You Commit?
Health isn’t about being “perfect” with food or exercise or herbs. Health is about balancing those things with your desires. It’s about...
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House of Qi
Feb 24, 20212 min read
Acupuncture 101
He who has health has hope; and he who has hope has everything. -----Thomas Carlyle Many people believe that if they start acupuncture...
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House of Qi
Feb 17, 20212 min read
Prevention or Cure?
An ounce of prevention is worth a pound of cure. -----Benjamin Franklin The sky is a stunning, cloudless azure blue. There is a gentle...
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House of Qi
Feb 10, 20212 min read
Either/Or - Less/More
We often speak of Western and Eastern medicine as an either/or – less/more choice. Many people scoff at the thought of using Traditional...
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House of Qi
Jan 27, 20212 min read
One Day To A New You
In any given moment we have two options: To step forward into growth or step back into safety. --Abraham Maslow Time. We all feel its...
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House of Qi
Jan 20, 20212 min read
Life Is All About Balance
Heilongjiang Province, China – January 1900 Snow covered the ground. Underneath the snow – ice, centimeters thick – crunched as the old...
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House of Qi
Mar 29, 20192 min read
Mind & Body Connection TCM
In Traditional Chinese Medicine it is believed that everything in the universe is interconnected, including our bodies. The mind and body...
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House of Qi
Mar 27, 20192 min read
Dr. Tan's Balance Method
"After a pole is placed in the sun, a shadow should immediately appear". This is a quote that is often found in several of the ancient...
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House of Qi
Mar 27, 20192 min read
The difference between Acupunture & Dry Needle Therapy
"What is Acupuncture?" This is a question that I am still asked on a regular basis. Many people understand that acupuncture is a form of...
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House of Qi
Mar 27, 20191 min read
Menopause, Acupuncture and Traditional Chinese Medicine
The majority of women know that menopause usually occurs between 48 and 54 years of age. But did you know that menopause is not only...
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